Bitter Gourd
Best restaurants you can enjoy Bitter Gourd [にがうり(ゴーヤ):Gouya] in Japan!
Posts about Bitter Gourd

Healthy Superfood Alert: Japan's goya!

This is one of Japan's staple summer vegetables. The bitterness of the goya has a cooling effect, which is one of the reasons why Japanese love to eat it in the summer. It was originally mostly eaten in Okinawa, but know its popularity has spread to all of Japan, and because of its surprising nutritional value, its popularity is also spreading quickly around the world.

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Healthy Superfood Alert: Japan's goya!

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