Updated: November 06, 2018
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Gluten Free Restaurants in Tokyo

For people who have food allergies or for those who are simply following diets, here are some excellent gluten free restaurants and cafes in Tokyo you should try!

Feel free to follow favy!

Little Bird

Good portions at a reasonable price! People come to this cafe restaurant for the burgers, the pasta and the many delicious gluten-free deserts which include thin pancakes, parfaits and dessert pizzas.


Soranoiro is a very unconventional ramen shop. It serves gluten free rice noodles (there is also a non gluten free alternative of paprika noodles) in a vegetable tomato broth, topped with many kinds of vegetables. The dishes are colorful and look healthy! This shop is quite popular with the ladies.

Gluten free bar HAPA!

You'll find this restaurant in a quiet street near Asakusabashi Station. The entire menu here is gluten free, even the beer! Pasta lovers rave about this place. Galettes and yakitori are also popular dishes at this cozy restaurant known by its customers for its great service.


These restaurants are little gems for people with special dietary needs. For everyone else, give these places a try anyway! You'll surely make some fantastic discoveries.

Restaurants Mentioned in this Article

    Japanese food culture enthusiast. Love to explore new areas and discover local specialties.

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